Why you should NOT wear underwear at night

If you have spent years wearing underwear all day and all night, then you might want to hear some of the benefits of ditching the knickers.

After reading the benefits of not wearing underwear, we’re pretty sure you’ll be keen to give yourself some freedom downstairs.

1. Ditching the underwear increases comfort

2. It helps to relieve dampness

3. Fall asleep faster, better

4. Reduces heartburn

5. Relief for butt acne

6. It prevents yeast infections

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